https://www.vidaayurveda.com.au/blog-3 daily 0.75 2026-02-10 https://www.vidaayurveda.com.au/blog-3/my-ayurveda-internship-in-india-learning-at-megdhara-hospital-jamnagar monthly 0.5 2026-02-10 https://www.vidaayurveda.com.au/blog-3/from-jyotish-studies-a-fiery-sky-and-the-turning-of-the-year-to-india-and-beyond monthly 0.5 2026-01-03 https://www.vidaayurveda.com.au/blog-3/vastushastraspringcleanse monthly 0.5 2025-10-15 https://www.vidaayurveda.com.au/blog-3/july-reflections-nasya-magic-whats-coming-next monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/631ee3a46ffb4469e26846f2/7147b1e3-92b8-4e0a-9fcc-e3e0d9518abe/IMG_6395.jpg Blog - July Reflections, Nasya Magic & What’s Coming Next https://www.vidaayurveda.com.au/blog-3/the-business-of-life-reflections-after-the-autumn-cleanse monthly 0.5 2025-05-04 https://www.vidaayurveda.com.au/blog-3/easy-tips-for-a-smooth-transition-into-autumn-with-ayurveda monthly 0.5 2025-03-26 https://www.vidaayurveda.com.au/blog-3/7jt086is3w8l3pus2al154rf7lymxh monthly 0.5 2025-03-06 https://www.vidaayurveda.com.au/blog-3/the-power-of-ayurvedic-cleansing-a-fresh-start-for-your-body-and-mind monthly 0.5 2025-02-19 https://www.vidaayurveda.com.au/blog-3/ayurvedahappynewyear2025 monthly 0.5 2025-01-11 https://www.vidaayurveda.com.au/blog-3/embracesummerwithayurvedicinspiredyoga monthly 0.5 2024-12-11 https://www.vidaayurveda.com.au/blog-3/5tipsayurvedicsummerholidays monthly 0.5 2024-11-11 https://images.squarespace-cdn.com/content/v1/631ee3a46ffb4469e26846f2/b0ef0cf7-5a08-4eb7-b4c7-f1e4ef5a678a/Summer+Refreshment+-+Cucumber+%26+Mint+Water.png Blog - 5 Ayurvedic Tips for Maintaining Wellness Throughout the Holidays - Make it stand out Summer Refreshment - Cucumber & Mint Water https://www.vidaayurveda.com.au/blog-3/spring-cleanse-2024 monthly 0.5 2024-11-11 https://images.squarespace-cdn.com/content/v1/631ee3a46ffb4469e26846f2/b66cdfea-e101-4d2d-b6d4-89868b667498/tempImagetQbrPc.jpg Blog - Spring Cleanse 2024: A Journey of Renewal and Transformation - Make it stand out Blueberry Chia Pudding - Pre Cleanse Breakfast https://www.vidaayurveda.com.au/agniprotocolretreat daily 0.75 2025-11-23 https://www.vidaayurveda.com.au/agniprotocolretreat/event-one-hj8xt monthly 0.5 2025-11-23 https://images.squarespace-cdn.com/content/v1/631ee3a46ffb4469e26846f2/5947f336-6196-480b-9fcb-6d6a0d4047eb/DJI_0768+PRINT.jpg Retreat - Agni Protocol - Reignite your inner fire 4 Days of Ayurvedic Healing & Renewal in Byron Shire With Vaidya Matheus Macêdo (VIDA VEDA) and Mariana de Castro (VIDA Ayurveda) https://images.squarespace-cdn.com/content/v1/631ee3a46ffb4469e26846f2/ec3c3115-c941-4670-9889-a92f14379cde/Breakfast+bowl_3.jpg Retreat - Agni Protocol - Ayurvedic-inspired seasonal meals designed to cleanse and balance your system Daily yoga and guided meditation practices Workshops and talks around the fire with Vaidya Matheus Macêdo Deep rest, reflection, and connection with nature A rejuvenating Sound Healing Journey Practical tools to continue your Ayurvedic self-care at home https://images.squarespace-cdn.com/content/v1/631ee3a46ffb4469e26846f2/6d4bd0eb-6ba5-453d-ac05-94852a569290/IMG_4196.jpg Retreat - Agni Protocol - This retreat is perfect for anyone seeking to: Restore balance, energy, and mental clarity Heal from stress, fatigue, or overwhelm. Deepen their connection to Ayurvedic living. Reignite a sense of purpose and inner peace https://images.squarespace-cdn.com/content/v1/631ee3a46ffb4469e26846f2/d782e136-35c0-4de3-a08c-5c50c02f883f/Screenshot+2025-11-20+at+5.00.01+pm.png Retreat - Agni Protocol - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/631ee3a46ffb4469e26846f2/9d56fca8-7470-47ef-b020-6d1d0b4f7fcf/Screenshot+2025-11-20+at+5.09.02+pm.png Retreat - Agni Protocol - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/631ee3a46ffb4469e26846f2/424f6237-91e2-4216-b126-8d2518aa5f21/8C5FFEFE-3A9F-425C-BFE5-2D70EEE3AD4A.jpg Retreat - Agni Protocol - Matheus Macêdo Has a Bachelor of Ayurvedic Medicine and Surgery (BAMS) in India. He is a Vaidya (Ayurvedic doctor), international lecturer and teacher. Matheus is part of the Ayurveda Academy in Bangalore and completed clinical residencies at Vaidyagrama Hospital in Coimbatore, as well as in various clinics throughout India and the United States. He currently lives in India, where he is completing his Master’s degree in Ayurveda and a clinical residency in Shalakya Tantra at the Institute for Teaching and Research in Ayurveda (ITRA). https://images.squarespace-cdn.com/content/v1/631ee3a46ffb4469e26846f2/5fb0814e-b332-4a9c-b855-c35eae958b35/fe1b853d-7d7e-4512-b4e1-bc34736d5ca9.jpg Retreat - Agni Protocol - Mariana Castro Mariana de Castro has been teaching Yoga for over 20 years across three continents, sharing her passion for mindful movement and holistic wellbeing. In 2014, she completed her Certificate IV in Ayurvedic Lifestyle and Consultation, integrating Yoga and Ayurveda to support health in a deeply preventive and balanced way. In 2024, she opened her own home-based clinic, VIDA Ayurveda, and joined VIDA VEDA as a student of Vaidya Matheus Macêdo to further deepen her studies. Mariana continues to teach, offer treatments, and guide seasonal cleanses with warmth, authenticity, and genuine care. https://images.squarespace-cdn.com/content/v1/631ee3a46ffb4469e26846f2/003d931c-a86a-4071-99d7-27364f34127e/IMG_1598.png Retreat - Agni Protocol - Ross Adams Ross’s journey into Yoga and Mindfulness began after years of struggling with anxiety, depression, and addiction. A Mindfulness Meditation course in Melbourne transformed his life, helping him reconnect with presence, self-compassion, and joy. This path led him to Yoga, and eventually to Byron Bay, where he now teaches and hosts retreats at Byron Yoga Centre. With over a decade of teaching experience, Ross shares these practices with authenticity, warmth, and gratitude. Deeply inspired by the transformation mindfulness brought to his life, he’s passionate about helping others find the same peace and balance within themselves. https://images.squarespace-cdn.com/content/v1/631ee3a46ffb4469e26846f2/5567a751-f2a3-4fd2-a8d2-fcae8d8fc141/Screenshot+2025-11-20+at+4.41.15+pm.png Retreat - Agni Protocol - Karla Goncalves Karla’s journey began when she moved from Brazil to Bali 17 years ago, where meditation became her anchor through a period of deep change. Seeking reconnection, she immersed herself in yoga and embraced a conscious, healthy lifestyle that felt true to her nature. Years later, another big transition brought her to Perth, Australia. Now balancing family life and personal wellbeing, she discovered Ayurveda—a wisdom that helped her care for herself while supporting others. Today, Karla blends yoga, breath, Ayurveda, and mindful living to guide her community toward greater balance, strength, and meaning.. https://images.squarespace-cdn.com/content/v1/631ee3a46ffb4469e26846f2/25334c85-d454-4b9f-913e-cfeece4dfa10/Screenshot+2025-11-22+at+2.22.50+pm.png Retreat - Agni Protocol - Ali Adam Raised in a lineage of women healers, Alessandra’s European–Brazilian Indigenous roots shaped her early connection to holistic living. Her childhood was filled with seasonal rituals, blessings, protections during life transitions, and herbal practices. She has studied, practiced, and taught yoga since 2004, holds Reiki I & II, and completed a 500hr Vinyoga Diploma rooted in Krishnamacharya’s teachings at The Yoga Institute in Sydney. 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